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UM, TERRIBLE.
I honestly think this has to be from eating 44g of fiber yesterday, if the body can't digest it, it's going to take time to pass through
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53.3 公斤
最近减少: 0 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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1582 千卡
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脂肪: 36.79克 | 蛋白质: 64.69克 | 碳水物: 169.02克.
早餐: candy necklace, oscar mayer bacon, egg white, kraft singles, light multi grain. 午餐: CHUNKY GUMBO. 晚餐: reduced fat wheat thins, colby jack. 小食/其他: bud light, vodka, raisinets. 更多的......
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1690 千卡
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运动:
站立 - 3 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 5 小时, 睡眠 - 8 小时. 更多的......
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一星期增加6.4 公斤
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 评论
That's right, it will take time to go through... it's not terrible, it's awesome! Think about how awesome it'll be once it does digest through and you weigh less :) chin up!!! You rock!
2010年06月18日 会员：: LostKittenRae
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