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sc 98, bb 94, wst 72, bst 88
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55.9 公斤
最近减少: 9.1 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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1113 千卡
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脂肪: 40.84克 | 蛋白质: 39.78克 | 碳水物: 154.48克.
早餐: Bananas, Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Green Tea, Coffee with Milk. 午餐: I&J Light & Crispy Lemon Fish, Cherry Tomatoes, Cucumber (with Peel), Lettuce. 晚餐: Toasted White Bead (No Salt), Tomatoes, Grated Cheddar Cheese. 小食/其他: Cupcake with Icing. 更多的......
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一星期增加0.0 公斤
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