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:(
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109.9 公斤
最近减少: 15.1 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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1058 千卡
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脂肪: 54.73克 | 蛋白质: 84.03克 | 碳水物: 62.12克.
早餐: Omega 3 Fish Oil, All Natural Whey Protein, Organic Brown Eggs (Large), Strawberries. 午餐: Dry Roasted Almonds (Without Salt Added), Strawberries, Tuna in Water (Canned), Cooked Green Cabbage, Psyllium Husk. 晚餐: Psyllium Husk, Strawberries, Tuscan Style Vegetables (Frozen), Red or Cayenne Pepper, Tilapia Fillets, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables, Glenn's Balsamic Dressing. 更多的......
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一星期增加2.5 公斤
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