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Good Week 2...Would like to loose more but need to get established into healthy habits again
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133.4 公斤
最近减少: 37.6 公斤.
还有: 29.0 公斤.
饮食准则: 100％.
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1536 千卡
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脂肪: 67.06克 | 蛋白质: 78.28克 | 碳水物: 169.66克.
早餐: Marathon Protein Bar. 午餐: cheese, rice cakes cheddar. 晚餐: Mixed Salad Greens, Cheddar or Colby Cheese (Lowfat), French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing. 小食/其他: GOLEAN Crunchy! Bars - Chocolate Caramel, Wheaties Fuel Energy Bar. 更多的......
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一个星期减少0.9 公斤
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