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lumayan... 😃pelan"
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43.4 公斤
最近减少: 0.3 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1104 千卡
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脂肪: 37.96克 | 蛋白质: 48.98克 | 碳水物: 155.48克.
早餐: Coffee with Sugar, Ultra Milk Susu UHT Low Fat High Calcium, Brown Sugar, Cassava. 午餐: Tomato Chili Sauce, Hot Chili Pepper, Sugar, Sea Salt, Mushroom Pieces and Stems, Boiled Egg, Tofu (Fuyu) (Salted and Fermented), Tempeh (Cooked). 晚餐: Coffee with Sugar, Avocado and Cucumber Salad, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled), Cabbage. 小食/其他: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Peanuts. 更多的......
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一个星期减少2.1 公斤
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