在2018年12月2日体重纪录(没有日志纪录)
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58.2 公斤
最近减少: 24.8 公斤.
还有: 0.6 公斤.
饮食准则: 100%.
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1771 千卡
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脂肪: 148.44克 | 蛋白质: 80.30克 | 碳水物: 55.53克.
早餐: one minute muffin, Butter (Salted), Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Creamy Asiago, Laughing Cow Creamy Asiago, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Collards, Kale, Olive Oil, Butter, Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Cece's Frozen Chocolate Creams, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams. 更多的......
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一个星期减少1.2 公斤
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