|
Well 100% except that doctor's visit thingy.
|
83.7 公斤
最近减少: 3.4 公斤.
还有: 27.0 公斤.
饮食准则: 100％.
|
|
566 千卡
|
脂肪: 40.13克 | 蛋白质: 17.77克 | 碳水物: 15.52克.
早餐: sharp cheddar, Vegetable Quiche Cups To Go. 午餐: chocolate pudding, chichen caeser salad. 更多的......
|
一个星期减少0.6 公斤
|
 评论
Getting the glucose test is a great start. You are much braver on trying the recipes than I am.
|
Glucose test results in! It's definite I'm prediabetic. The old mean doctor said "You need to immediately lose 25-25 lbs." The new wonderful doctor said "You've decided to do the South Beach Diet? That's great, I live by the SBD and I've lost 40lbs with it already. Get the new book and stick with it. Call me if you need some advice. We'll do this together." Hmm... now which doctor do I like better?
2008年05月13日 会员：: cherryblossommj
|
Oh fasting BG 91, after sucrose BG 143. Not terrible, but not good either.
2008年05月13日 会员：: cherryblossommj
|
|
|