Plateaued Lol 😂 😝
|
66 公斤
最近减少: 4 公斤.
还有: 2 公斤.
饮食准则: 合理的.
|
|
1166 千卡
|
脂肪: 41.22克 | 蛋白质: 52.11克 | 碳水物: 98.06克.
早餐: Tea with Milk and Sugar, Kraft Smooth Peanut Butter, Toasted Sour Dough Bread. 午餐: Tea with Milk and Sugar, Broccoli , Cooked Pumpkin (from Fresh), Mashed Potatoes (Whole Milk and Butter Added) , Lamb Chop (Lean Only Eaten). 晚餐: Tea with Milk and Sugar, Riesling Wine , Mature Onions, Bega Tasty Cheese Slices, Tomatoes, Arnott's Cruskits Corn. 小食/其他: Tea with Milk and Sugar. 更多的......
|
稳定体重
|