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back from Vegas. held up pretty well
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87.5 公斤
最近减少: 16.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1572 千卡
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脂肪: 88.51克 | 蛋白质: 108.70克 | 碳水物: 103.05克.
早餐: Wrigley Extra Sugar Free Gum - Polar Ice, Wrigley Extra Sugar Free Gum - Polar Ice, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Gatorade Thirst Quencher Fierce Grape Beverage. 午餐: Barbecued Pork Spareribs with Sauce, Ground Beef (Cooked). 小食/其他: Kirkland Signature Shredded Mozzarella Cheese, Hunt's Perfect Squeeze Ketchup, Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Mild Cheddar Cheese. 更多的......
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稳定体重
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