在2018年11月26日体重纪录（没有日志纪录）
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95.3 公斤
最近减少: 5.8 公斤.
还有: 31.8 公斤.
饮食准则: 合理的.
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1433 千卡
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脂肪: 46.45克 | 蛋白质: 62.23克 | 碳水物: 164.67克.
早餐: Coffee, Lance Toasty Crackers with Real Peanut Butter. 午餐: Ice Mountain Sparkling Mandarin Orange, Texas Roadhouse Dinner Rolls, Meijer Mustard, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Trader Joe's Pumpkin Soup. 晚餐: Screwdriver, Maple Grove Farms Fat Free Wasabi Dijon Dressing, Texas Roadhouse Dinner Rolls, Fresh & Easy Seafood Cocktail Sauce, Kroger Raw Large Shrimp, Fresh Selections Chef Salad. 小食/其他: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Decaffeinated Coffee, Pepperidge Farm Goldfish Original Crackers. 更多的......
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一星期增加0.5 公斤
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