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No loss But then again No Gain Lol 😂
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66 公斤
最近减少: 4 公斤.
还有: 2 公斤.
饮食准则: 合理的.
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889 千卡
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脂肪: 32.87克 | 蛋白质: 29.93克 | 碳水物: 120.96克.
早餐: Tea with Milk and Sugar, Coles Wholemeal Bread, Grilled Tomatoes, Fried Egg with Fat, Bacon. 午餐: Tea with Milk and Sugar, Chicken Tenders, Lettuce Salad with Assorted Vegetables. 晚餐: Peters Original Vanilla Ice Cream, Rhubarb , Tea with Milk and Sugar, Coles French Onion Dip, Arnott's Savoy Cracked Pepper. 小食/其他: Tea with Milk and Sugar, Bananas . 更多的......
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稳定体重
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