在2018年11月25日体重纪录(没有日志纪录)
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59.4 公斤
最近减少: 23.6 公斤.
还有: 1.8 公斤.
饮食准则: 100%.
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1767 千卡
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脂肪: 144.15克 | 蛋白质: 90.01克 | 碳水物: 53.60克.
早餐: Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Greek Salad, Broccoli Flower Clusters, Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Shrimp, Butter (Salted), Winn-Dixie Zucchini. 小食/其他: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow Original Creamy Swiss Cheese, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一星期增加1.2 公斤
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