|
woohoo i can taste it victory nearly goal 100 kgs
|
100.2 公斤
最近减少: 12.3 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
|
|
964 千卡
|
脂肪: 45.16克 | 蛋白质: 55.85克 | 碳水物: 72.51克.
早餐: Tomatoes, Nestle Creamy Latte, Liddells Low Fat Lactose Free Milk, Coles Cream Cheese, Cripps Elizas Little Loaves. 午餐: Masterfoods Tomato and Mustard Sauce, Primo Thin Frank. 晚餐: Pineapple, Coles Whole Baby Potatoes, Coles 97% Fat Free Mayonnaise, Lettuce, Tomatoes, Golden Circle Diced Beetroot, Coles BBQ Chicken with Skin. 小食/其他: Nexba Raspberry, Nexba Raspberry, Fibre One Fibre One Milk Chocolate Popcorn Bar. 更多的......
|
一个星期减少7 公斤
|
 评论
you have got it friend you go girl ya who!🎅👍💕
2018年11月23日 会员：: trishjones
|
|
|