done....
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105.1 公斤
最近减少: 1.0 公斤.
还有: 28.0 公斤.
饮食准则: 合理的.
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3146 千卡
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脂肪: 149.35克 | 蛋白质: 118.61克 | 碳水物: 232.74克.
早餐: Fried Egg, Pickles, Kirkland Signature Fully Cooked Bacon. 午餐: Mashed Potatoes (Whole Milk and Butter Added), Kirkland Signature Bratwurst, Coleslaw. 晚餐: Sour Cream, Taco Bell Crunchy Taco, Goose Island 312 Urban Wheat Ale, Breckenridge Brewery Vanilla Porter, Jet's Pizza All Meaty Pizza (Large, Round). 小食/其他: M&M's Peanut M&M's (Package), M&M's Peanut M&M's (Package). 更多的......
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一星期增加3.4 公斤
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