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coming down slowly
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101.2 公斤
最近减少: 11.3 公斤.
还有: 9.2 公斤.
饮食准则: 合理的.
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1188 千卡
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脂肪: 43.59克 | 蛋白质: 75.00克 | 碳水物: 111.38克.
早餐: Liddells Low Fat Lactose Free Milk, Nestle Creamy Latte, Heinz Baked Beans in Tomato Sauce (130g), Coles Tasty Light Cheese Shredded, Egg (Whole), Cauliflower Rice. 晚餐: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), Masterfoods Tomato and Mustard Sauce. 小食/其他: Licorice Lovers Chocolate Coated Licorice, McDonald's Mocha with Skim Milk (Tall). 更多的......
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一个星期减少1.4 公斤
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