在2018年11月21日体重纪录（没有日志纪录）
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100.0 公斤
最近减少: 1.1 公斤.
还有: 9.3 公斤.
饮食准则: 合理的.
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2434 千卡
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脂肪: 51.40克 | 蛋白质: 203.73克 | 碳水物: 272.39克.
早餐: Well Pict Strawberries, Great Value Jumbo White Eggs, Brown Sugar, Market Pantry Salted Butter, Heinz Simply Heinz Tomato Ketchup, 365 Organic Finely Ground Flaxseed, Member's Mark All Natural Uncured Canadian Bacon, Egg Beaters All Natural 100% Egg Whites, John Mccann's Steel Cut Irish Oatmeal, Nutpods Dairy-Free Creamer Original Unsweetened. 午餐: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Butter, Outshine Strawberry Fruit Bar, Birds Eye Steamfresh Broccoli Cuts, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Healthy Choice Chicken Noodle Soup. 晚餐: Knorr Southwestern Chicken Brown Rice & Quinoa Meal Starter, Outshine Tangerine Fruit Bar (70g). 更多的......
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一星期增加1.0 公斤
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