在2018年11月19日体重纪录（没有日志纪录）
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99.8 公斤
最近减少: 1.4 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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2338 千卡
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脂肪: 55.28克 | 蛋白质: 201.60克 | 碳水物: 258.00克.
早餐: Heinz Simply Heinz Tomato Ketchup, Nutpods Dairy-Free Creamer Original Unsweetened, John Mccann's Steel Cut Irish Oatmeal, Member's Mark All Natural Uncured Canadian Bacon, Egg Beaters All Natural 100% Egg Whites, Brown Sugar, Market Pantry Salted Butter, Great Value Jumbo White Eggs, Well Pict Strawberries. 午餐: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Jolly Rancher Hard Candy, Starburst Original Fruit Chews, Melissa's Butternut Squash, Birds Eye Steamfresh Broccoli Cuts, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). 晚餐: Alpine Spiced Apple Cider, Butter, Hershey's Special Dark Chocolate Miniatures (5). 更多的......
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一星期增加6.3 公斤
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