在2018年11月18日体重纪录(没有日志纪录)
|
58.2 公斤
最近减少: 24.8 公斤.
还有: 0.6 公斤.
饮食准则: 100%.
|
|
1937 千卡
|
脂肪: 157.77克 | 蛋白质: 94.09克 | 碳水物: 63.60克.
早餐: Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin, Butter, Collards. 小食/其他: Eat Smart Brussels Sprouts, Raspberries, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams, Laughing Cow Original Creamy Swiss Cheese. 更多的......
|
稳定体重
|
|
|