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:)
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110.0 公斤
最近减少: 15.0 公斤.
还有: 10.2 公斤.
饮食准则: 合理的.
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770 千卡
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脂肪: 42.25克 | 蛋白质: 78.69克 | 碳水物: 20.18克.
早餐: Organic Brown Eggs (Large), All Natural Whey Protein, Strawberries. 午餐: 100% Parmesan Cheese Grated, Snow or Sugar Snap Peas, Eggs (Large), Tuna in Water (Canned), Green Leaf Lettuce, Red Leaf Lettuce, Cos or Romaine Lettuce, Scallions or Spring Onions. 晚餐: Organic Brown Eggs (Large), All Natural Whey Protein. 更多的......
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一个星期减少2.9 公斤
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