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Christmas Party 🤣🤣🤣
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78 公斤
最近减少: 4 公斤.
还有: 3 公斤.
饮食准则: 合理的.
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1498 千卡
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脂肪: 64.88克 | 蛋白质: 55.43克 | 碳水物: 178.34克.
早餐: Apricots, Toast with Vegemite, Porridge. 午餐: Pink Lady Apples, Lettuce, Avocado, Bega Tasty Cheese Slices, Sliced Ham, Multigrain Bread. 晚餐: Lindt Lindor, Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Beef Lasagne. 小食/其他: Tea with Milk, Weight Watchers Macadamia & Cranberry Bar, Nestle Butter Menthol Throat Lozenges. 更多的......
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一星期增加0.8 公斤
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