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no loss today but holding steady
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123.6 公斤
最近减少: 1.7 公斤.
还有: 32.9 公斤.
饮食准则: 合理的.
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1879 千卡
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脂肪: 86.54克 | 蛋白质: 77.52克 | 碳水物: 202.62克.
早餐: Coffee with Cream and Sugar. 午餐: Fried Egg, Hashed Brown Potatoes, Bacon, No Name Orange Juice, Nature's Blend 12 Grain Bread, No Name Salted Butter. 晚餐: 1% Fat Milk, Tomatoes, Mayonnaise, Lilydale Chicken Breast Boneless Skinless, Wonder Hamburger Buns. 小食/其他: Brown Sugar, Tassimo Cappuccino, Coffee, Carnation Simply Hot Chocolate. 更多的......
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稳定体重
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