|
Any nice apps that I can dowload to keep track of measurements?
|
110 公斤
最近减少: 15 公斤.
还有: 30 公斤.
饮食准则: 合理的.
|
|
1591 千卡
|
脂肪: 62.45克 | 蛋白质: 45.09克 | 碳水物: 122.02克.
午餐: Parmalat Tubz Strawberry Dairy Snack, SPAR Full Fat Cream Cheese, Bakers Provita. 晚餐: Woolworths Mini Cheesecake Selection, Mixed Salad Greens, Cabbage Salad or Coleslaw with Dressing, Green String Beans Creamed or with Cheese Sauce, Potatoes (Flesh, with Salt, Boiled), Baby Carrots, White Rice, Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade), Meatless Spinach Quiche. 小食/其他: Shiraz Wine. 更多的......
|
稳定体重
|
|
|