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Good first day!!
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70.3 公斤
最近减少: 4.0 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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1204 千卡
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脂肪: 56.31克 | 蛋白质: 55.98克 | 碳水物: 123.73克.
早餐: Coffee, Great Value Stevia, Harris Teeter Creamy Natural Almond Butter, Amazing Grass Green SuperFood Drink Powder, Great Value Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Sargento Colby Jack Cheese Sticks, White Grapes, Bubly Lime Sparkling Water, Wholly Guacamole 100 Calorie Snack Pack, Stop & Shop Baby Carrots, David Seeds Pumpkin Seeds, Giant Eagle Cherry Tomatoes, Hormel Pizza Toppings Pepperoni, Great Value Romaine Lettuce, Bell Peppers, Ken's Steak House Lite Poppy Seed Dressing , StarKist Foods Tuna Creations Ranch. 晚餐: Pepperidge Farm Goldfish Original Crackers, Burman's Yellow Mustard, Hebrew National 97% Fat Free Beef Franks, Martin's Potato Hot Dog Roll. 小食/其他: Kellogg's Rice Krispies Treats (22g). 更多的......
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一个星期减少8.3 公斤
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