在2018年11月5日体重纪录(没有日志纪录)
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101.6 公斤
最近减少: 0 公斤.
还有: 21.6 公斤.
饮食准则: 低.
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1342 千卡
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脂肪: 65.33克 | 蛋白质: 79.14克 | 碳水物: 114.88克.
早餐: Clover Full Cream Fresh Milk, Low Fat Milk, Clover Full Cream Fresh Milk. 午餐: Cabbage, Knorr Cup A Soup Thick & Creamy Chicken & Vegetable, Carrots, Butter, Coconut Flour, Cabbage, Tomatoes, Mushrooms, Woolworths Baby Marrows. 晚餐: Woolworths Baby Marrows, Kraft Real Mayo, Cheddar Cheese, Tuna in Oil (Canned), Carrots, Mushrooms, Onions, Pick n Pay Full Cream Fresh Milk. 小食/其他: Pick n Pay Full Cream Fresh Milk. 更多的......
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一星期增加1.4 公斤
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