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Yay! .1 to goal!
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111.2 公斤
最近减少: 13.8 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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915 千卡
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脂肪: 40.03克 | 蛋白质: 80.72克 | 碳水物: 64.30克.
早餐: All Natural Whey Protein, Organic Brown Eggs (Large). 午餐: Strawberries, Organic Brown Eggs (Large), All Natural Whey Protein. 晚餐: 100% Parmesan Cheese Grated, Strawberries, Romaine Lettuce, Green Leaf Lettuce, Red Leaf Lettuce, Yellow Summer Squash, Glenn's Balsamic Dressing, Snowpeas (Pea Pod), Cucumber (with Peel), Ezekiel 4:9 Bread, Onions, Sweet Red Peppers, Yellow Sweet Peppers, Serrano Pepper, HRML ALWYS TNDR "ON GRLC RST". 更多的......
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一个星期减少3.2 公斤
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