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hate this up and down
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107.3 公斤
最近减少: 5.2 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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1337 千卡
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脂肪: 88.54克 | 蛋白质: 83.43克 | 碳水物: 58.52克.
早餐: Zymil Light Milk, Coles Mocha, Vegemite Vegemite, Coles Wholemeal Sandwich Bread. 午餐: Celebrity Slim Rapid Phase Chocolate Flavoured Shake. 晚餐: Coles Regular Spread, Coles Tasty Light Cheese Shredded, Coles Light Thickened Cream, Coles Chicken Stock, Parsley, Coles Garlic Minced, Prawns, Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade). 更多的......
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一星期增加1.2 公斤
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 评论
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