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Hi there everyone,
It has been two months since my last weigh-in. We have been on holiday and we just got back. I was so scared to climb onto the scale. But to my surprise I did not weight gain much. My partner is convinced it’s muscle as we walked some days 30 000+ Steps (I think he is being polite). I will not go onto any eating plan until he is off to sea again (End Nov) but will remain active. 😁😁
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82.8 公斤
最近减少: 13.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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