Yes!!! Goal #2 achieved. I knew that scale in London was a bit wonky. I arrived fine yester day and now I have to pack to go to Miami. Gonna see DJ Tiesto and dance my ass off!
Woo hoo!!
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104.1 公斤
最近减少: 12.0 公斤.
还有: 22.5 公斤.
饮食准则: 合理的.
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1590 千卡
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脂肪: 100.77克 | 蛋白质: 94.61克 | 碳水物: 76.02克.
午餐: Water (Bottled), Caesar Salad with Grilled Chicken. 晚餐: Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Pineapple, French Fries (Small), Hamburger or Hotdog Rolls, Provolone Cheese, Ground Beef (80% Lean / 20% Fat). 更多的......
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一个星期减少4.4 公斤
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