在2012年08月31日体重纪录（没有日志纪录）
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93.7 公斤
最近减少: 31.7 公斤.
还有: 3.0 公斤.
饮食准则: 合理的.
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2004 千卡
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脂肪: 73.71克 | 蛋白质: 58.70克 | 碳水物: 290.62克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Granny Smith Apples, Organic Golden Omega Flaxseed, Baby Spinach, Carbmaster Cherry Yogurt, Sugar Free Assorted Fruit, Water, Baby Carrots, Kale. 午餐: kale, Water, Baby Spinach, Granny Smith Apple, Almond M&M's, Baby Carrots, Baby Carrots, Croccantini rosemary crackers, Extra Virgin Olive Oil, Garlic Spice Blend, Cilantro Salad Dressing, Garbanzo Beans. 晚餐: Roasted Red Pepper Hummus, Baby Carrots. 小食/其他: Water, Carbmaster Cherry Yogurt, Blueberries (Unsweetened, Frozen), Frozen Pineapple Chunks. 更多的......
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一星期增加1.3 公斤
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