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fkin water weight...
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90.1 公斤
最近减少: 21.0 公斤.
还有: 24.3 公斤.
饮食准则: 合理的.
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1227 千卡
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脂肪: 51.30克 | 蛋白质: 74.77克 | 碳水物: 117.33克.
早餐: JJ Bean Cold Brew Coffee, 2% Fat Milk, Mutant Isosurge. 午餐: Oil and Vinegar Salad Dressing (Home Recipe), Pickled Beets, Garlic Sauce, Basmati Rice (Cooked), Amir Shish Taouk Pita. 晚餐: Chapman's No Sugar Added - Lactose Free - Dutch Chocolate, Quaker Crispy Minis Salt & Vinegar. 更多的......
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一星期增加1.3 公斤
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