100g Drop... I'll always take whatever I can get!! And considering the past 10 days has not been real good, I'd say 100grams down is a win! PLUS!!! I'm 3cm's down on my muffin top!!!! Victory.com!!!
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63 公斤
最近减少: 9.1 公斤.
还有: 3 公斤.
饮食准则: 合理的.
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532 千卡
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脂肪: 25.87克 | 蛋白质: 49.76克 | 碳水物: 24.83克.
早餐: Apples , Egg (Whole) . 午餐: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Breast. 更多的......
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一个星期减少0.0 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Weight measurement is a counter factor but dropping centimeters in areas such as Hips,thighs ,biceps,stomach and bottom. Those are your wins 🙂
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2018年10月18日 会员:: SkinnyMaringa
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Keep it up!! It’s an accomplishment!
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3cm down! Great stuff! Well done!!!
2018年10月18日 会员:: Nikina70
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You go girl...3cm is a LOT!
2018年10月18日 会员:: SwoleMateBunny
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