在2018年10月15日体重纪录(没有日志纪录)
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94.4 公斤
最近减少: 6.6 公斤.
还有: 30.9 公斤.
饮食准则: 合理的.
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1647 千卡
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脂肪: 74.26克 | 蛋白质: 86.60克 | 碳水物: 161.99克.
早餐: McDonald's Breakfast Burrito, Trader Joe's Triple Ginger Cookie Thins, Pepperidge Farm Geneva Cookies, Lance Toasty Crackers with Real Peanut Butter, Coffee. 午餐: KFC Grilled Chicken Breast, KFC Biscuit, KFC Mashed Potatoes & Gravy. 晚餐: Mars Milky Way (Minis), Ice Mountain Sparkling Mandarin Orange, El Monterey Beef & Cheese Burrito. 小食/其他: Rold Gold Pretzel Sticks , Fresh & Easy Mascarpone Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Tea (Brewed) . 更多的......
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一星期增加0.8 公斤
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