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Well just as I thought I didnt lose any weight but did not gain any either so thats a plus
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138.8 公斤
最近减少: 6.8 公斤.
还有: 48.1 公斤.
饮食准则: 低.
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1234 千卡
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脂肪: 30.94克 | 蛋白质: 73.88克 | 碳水物: 173.05克.
晚餐: cheesy ragu light parmesan alfredo, Smart Taste Rotini, GROUND TURKEY, Green Peppers, Onions, Egg Beaters, marcum soned bread crumbs. 小食/其他: lifesaver, special k fruit and yogurt, oreo 100cal, jolly time popcorn. 更多的......
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稳定体重
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 评论
Well, I view that as a victory in my book by not gaining weight while on vacation. Just remember that "You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure". A quote by Tommy Kelley. Just remember to keep trying and I know you will continue to do great.
2012年08月27日 会员：: Jessie1405
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Thanks hun that means alot to me:)
2012年08月27日 会员：: bonthronm
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Not gaining any weight on vacation is a definite success!! Great quote Jessie1405!
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