在2018年10月12日体重纪录（没有日志纪录）
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61.1 公斤
最近减少: 1.0 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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862 千卡
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脂肪: 39.99克 | 蛋白质: 54.57克 | 碳水物: 69.98克.
早餐: Kroger Lemon Lime Sparkling Water, Water, Coffee with Milk. 午餐: Kirkland Signature Boneless Skinless Chicken Breasts, Sushi, Water, Tea with Milk, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 晚餐: Beef or Meat Gravy, Tea with Milk, Cooked Vegetables, New Zealand Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8" Fat, Frozen). 小食/其他: Famous Amos Chocolate Cookies, Coffee with Milk. 更多的......
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一个星期减少1.7 公斤
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