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Hi
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99.1 公斤
最近减少: 10.2 公斤.
还有: 29.2 公斤.
饮食准则: 合理的.
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1407 千卡
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脂肪: 73.07克 | 蛋白质: 85.89克 | 碳水物: 105.71克.
早餐: Milk, Albertsons Hard Boiled Egg Whites. 午餐: Cooked Mushrooms (from Fresh), Eggplant with Cheese and Tomato Sauce, Egg Omelet or Scrambled Egg with Vegetables. 晚餐: Vegetarian Vegetable Soup (Prepared with Water), Lettuce Salad with Cheese, Tomato and/or Carrots, Tuna Casserole with Vegetables and Mushroom Soup. 小食/其他: Alwadi Halawa, Tangerines (Mandarin Oranges). 更多的......
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稳定体重
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tiredofgainingandlosing的体重历史
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