在2012年08月26日体重纪录（没有日志纪录）
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120.7 公斤
最近减少: 2.6 公斤.
还有: 18.7 公斤.
饮食准则: 100％.
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2126 千卡
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脂肪: 78.48克 | 蛋白质: 93.22克 | 碳水物: 269.21克.
早餐: NORWEGIAN SALMON OIL, Macaroni or Pasta Salad, onion greens, thomas bagel thins, grape tomatoes, egg, Milk (1% Lowfat with Added Vitamin A), coffee, usda. 午餐: NORWEGIAN SALMON OIL, Cacao Bean (Ea. bean), sushi roll, olive oil, rosemary bread, pimento cheese fresh market, coffee usda, shrimp usda, grapes usda. 晚餐: everything bagel, seven stars yogurt, smart balance flax, mixed vegetables pictsweet, sweet potato, potato russet, white rice long grained cooked. 小食/其他: NoSalt, Soy Nuts - Unsalted, tea herbal, carlson fish oil, kraft olive oil mayo, bumblebee tuna, barilla whole grain pasta, peas, celery, Beef Frankfurter or Hot Dog. 更多的......
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一个星期减少8.3 公斤
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