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It’s feels so good to see that digit go down! Yay!
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74.3 公斤
最近减少: 0 公斤.
还有: 7.6 公斤.
饮食准则: 合理的.
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851 千卡
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脂肪: 37.39克 | 蛋白质: 59.45克 | 碳水物: 81.88克.
早餐: Cherry Tomatoes, Kale , Mushrooms , Water , Nestle Pure Life Water, Grapefruit (Pink and Red) , Egg, Egg Substitute (Liquid) . 午餐: Compliments Balsamic Vinegar, Water , Nestle Pure Life Water, Cooked Carrots, Mushrooms , Europe's Best Asparagus Spears, Chicken Wing. 晚餐: Radishes , Cherry Tomatoes, Cucumber (with Peel) , Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens. 小食/其他: Cooked Broccoli (from Fresh), Melba Toast , Grapefruit (Pink and Red) . 更多的......
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一个星期减少4.4 公斤
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