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Little off track but I'm back in it. Starting to walk with my partner again for the first time. We both have health issues and haven't been able to.
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84.8 公斤
最近减少: 3.2 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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1373 千卡
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脂肪: 34.26克 | 蛋白质: 57.23克 | 碳水物: 218.58克.
早餐: Crunchy Granola Raisin Bran, diet mountain dew, Milk (Fat Free or Skim, Calcium Fortified), banana, egg,hard boiled. 午餐: white bread, bologna,turkey, diet dew, apple. 小食/其他: Pretzel Minis, peanut butter crackers, grapes, cheese stick. 更多的......
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一星期增加0.2 公斤
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