在2018年10月8日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 0 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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1066 千卡
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脂肪: 43.84克 | 蛋白质: 50.37克 | 碳水物: 127.20克.
早餐: Blueberries, Milk (Nonfat), Kellogg's Bran Flakes, Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. 午餐: Boar's Head Lower Sodium Turkey Breast, Water, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 晚餐: Vegetable Oil, Tea with Milk, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Cooked Dry Chickpeas, A Taste of Thai Lite Coconut Milk. 小食/其他: Coffee with Milk. 更多的......
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一星期增加0.1 公斤
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