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Ok so now I can see the weight solidly on 232. So I will keep it on that number today. London today is cloudy. Maybe i will save my tourist walk for tomorrow and just walk around randomly today. Have to pick up some souvenirs either today or tomorrow. Felt like dancing today and slept a ton.
Update: So against my better judgement I decided to go walking. I walked about 45 minutes and saw Buckingham Palace and Parliament and then BOOM...its started raining heavily. I spent probably 30-45 minutes waiting for it to stop in a store. BUT I got soaked...Anyway, ended up back at the hotel room and I am looking to stay dry. I felt like I was going to get a cold but I think I will be fine now.
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105.2 公斤
最近减少: 10.9 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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845 千卡
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脂肪: 42.12克 | 蛋白质: 92.92克 | 碳水物: 18.76克.
午餐: water, chicken drumstick, croutons, reduced fat caesar salad dressing, lettuce. 晚餐: water, chicken drumstick. 更多的......
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稳定体重
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