在2018年08月25日体重纪录(没有日志纪录)
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82.1 公斤
最近减少: 22.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2371 千卡
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脂肪: 104.46克 | 蛋白质: 76.67克 | 碳水物: 264.12克.
早餐: Raspberries, Blackberries, Kashi GOLEAN Crunch! Cereal, Silk Pure Almond Milk - Original, General Mills Multi Grain Cheerios, Coffee. 午餐: Ruffles Original Potato Chips, Coffee, Pepperidge Farm Brussels Cookies, V8 +Energy Original 100% Vegetable Juice, Isaac's Tortellini Salad, Boston Market Mediterranean Salad with Chicken, Broccoli Salad, Mayonnaise, Lettuce, Tomatoes, Bacon, Angelic Bakehouse Sprouted Wheat Bread. 晚餐: Stop & Shop Mini Choclate Cupcakes, Coffee, Key Lime Pie, S. Rosen's Brat & Sausage Rolls, Red Table Wine, Watermelon, French's Bold 'N Spicy Deli Mustard, Cooked Sauerkraut, Johnsonville Original Bratwurst. 小食/其他: Coffee, Campbell's V8 +ENERGY White Grape Raspberry Lightly Carbonated, Blue Diamond Lightly Salted Almonds, Coffee. 更多的......
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一个星期减少0.6 公斤
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