在2018年10月2日体重纪录(没有日志纪录)
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82.4 公斤
最近减少: 1.7 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1772 千卡
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脂肪: 57.87克 | 蛋白质: 103.62克 | 碳水物: 217.10克.
早餐: Bonne Maman Madeleine, Dried Mango, Sliced Ham (Regular, Approx. 11% Fat) , Fried Egg, Brie Cheese, Watermelon, Lettuce Salad with Assorted Vegetables. 午餐: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, French Fried Potatoes (As Purchased, Salt Added, Frozen) , Picard Brochette Royal Grill Bœuf. 晚餐: Soursop , Boiled Egg, Lowfat Cholesterol Free Cupcake with Fruit and Cream Filling (Not Chocolate), Orange, Turkey Thigh, Vegetable Soup (Home Recipe). 小食/其他: Dried Mango. 更多的......
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一个星期减少7.7 公斤
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