在2018年09月30日体重纪录(没有日志纪录)
|
81.2 公斤
最近减少: 0 公斤.
还有: 17.7 公斤.
饮食准则: 不选择.
|
|
1101 千卡
|
脂肪: 84.74克 | 蛋白质: 50.15克 | 碳水物: 38.62克.
早餐: Reddi-wip Extra Creamy Whipped Cream, Albertsons Heavy Whipping Cream, Egg, Splenda No Calorie Sweetener, Benefiber Healthy Shape Fiber Supplement, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Bacon (Cured, Pan-Fried, Cooked). 午餐: Kroger Walnut Halves & Pieces, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 晚餐: Red Gold Diced Tomatoes, Ground Beef (90% Lean / 10% Fat), Tillamook Medium Cheddar Cheese. 小食/其他: Breyers CarbSmart Almond Bar. 更多的......
|
|
|
|