Sinoza的日记, 2018年09月30日

30km long run done, After eating alot at a braai yesterday.
Weight back to 75.8 after shark 🦈 week, my mood was better though, I ddnt eat ppl ,must be the change i made in my diet...
And I lost a toenail lol 😝

75.8 公斤最近减少: 10.2 公斤. 还有: 10.8 公斤. 饮食准则: 合理的.

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HOW??? Running is literally the exercise I hate most... ever. I just don't get the appeal. Lol! I don't know how you do it, honestly. But I've registered for ParkRun and will be starting this month. We'll see how it goes.

2018年09月30日会员：: escapistArt

Hahaha🤣... I love running, Yes park run will help you get in the groove and myb also develop the love... All the best on the park run 🏃‍♀️

2018年09月30日会员：: Sinoza

I'm also not fond of running, but since I've started doing it more and becoming fitter I have started to enjoy it more. There's something about the vibe at the start of each race that's very addictive..

2018年09月30日会员：: Annelizej40

@Annelize also the finishing line vibe when you get that medal😊

2018年10月1日会员：: Sinoza

That's awesome Sinoza. Do you belong to a running club?

2018年10月2日会员：: SwoleMateBunny

Yes I am @LCFF

2018年10月2日会员：: Sinoza


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Sinoza的日记, 2018年09月30日

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