在2018年09月24日体重纪录(没有日志纪录)
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73.9 公斤
最近减少: 44.5 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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1441 千卡
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脂肪: 97.86克 | 蛋白质: 90.68克 | 碳水物: 64.56克.
早餐: Starbucks Freshly Brewed Coffee (Grande), Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. 午餐: Kerrygold Pure Irish Butter, Egg, Broccoli Flower Clusters , 365 Breakfast Pork Sausage. 晚餐: Friendly's Lemon Wedge, Publix Red Bell Pepper, Kerrygold Pure Irish Butter, Cooked Green String Beans (from Fresh), Kirkland Signature Atlantic Salmon. 小食/其他: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Figs , Almonds , Dannon Oikos Triple Zero - Vanilla (Container). 更多的......
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一星期增加0.0 公斤
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