Declan45的日记, 2018年09月24日

after a week of being laid low by flu, nearly over it. Will start back tomorrow training thou have lost a further 2 lbs in weight so not all bad.

113.4 公斤 最近减少: 7.3 公斤.    还有: 0 公斤.    饮食准则: 合理的.