在2018年09月23日体重纪录（没有日志纪录）
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116.8 公斤
最近减少: 6.1 公斤.
还有: 62.4 公斤.
饮食准则: 合理的.
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1597 千卡
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脂肪: 95.09克 | 蛋白质: 49.21克 | 碳水物: 136.04克.
早餐: Digestive Advantage Probiotic Gummies, Member's Mark Naturally Hickory Smoked Bacon, Heinz 57 Steak Sauce, Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Vegetables. 晚餐: Member's Mark Minced Garlic, Land O'Lakes Light Butter, Great Value Frozen Broccoli Florets, Hillshire Farm Beef Smoked Sausage Horseshoe Links, KC Masterpiece BBQ Sauce, Ken's Steak House Lite Asian Sesame Dressing, Amport Foods Roasted & Salted Sunflower Seed Kernels, La Choy Chow Mein Noodles, Fresh Selections Shredded Carrots, Dole Green Onion, Baby Spinach, Frieda's Daikon, Onions, Red Cabbage, Iceberg Lettuce (Includes Crisphead Types), Great Value Romaine Lettuce, Cucumber. 小食/其他: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Coffee-Mate Caramel Macchiato Coffee Creamer. 更多的......
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一个星期减少0.8 公斤
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