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180921: glucose =116, weight = 201.3, Sleep =6:52,
Pain: 6/10, S/I, hip, lumbar nerve, stretching helps. Also, anxiety, so intervention IF Friday Street parking- dribble - walk unsuccessful. But, wonder will enthrall me and heal me💫🏀🤪
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91.3 公斤
最近减少: 11.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2061 千卡
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脂肪: 151.62克 | 蛋白质: 129.67克 | 碳水物: 47.35克.
早餐: Cauliflower , Butter, Butter, Coffee, Sweet Leaf Liquid Stevia, Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Acorn Winter Squash , Nakano Original Seasoned Rice Vinegar. 午餐: Trader Joe's Double Cream Brie, Cabot Hot Habanero Cheddar Cheese , Kroger Coarse Kosher Salt, Cinnamon , Truvia Sweetener (Packet), Maranatha All Natural Crunchy Almond Butter, Butter , Cauliflower . 晚餐: Pork Chops or Roasts (Sirloin, Boneless) . 小食/其他: Maranatha All Natural Crunchy Almond Butter, Coffee, Truvia Sweetener (Packet), Maranatha All Natural Crunchy Almond Butter. 更多的......
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一个星期减少0.6 公斤
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