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Good Bye plateau! I LOVE how fat secret and my friends on here have helped me push through that phase. :)
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76.5 公斤
最近减少: 31.8 公斤.
还有: 10.8 公斤.
饮食准则: 100％.
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1571 千卡
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脂肪: 47.19克 | 蛋白质: 81.43克 | 碳水物: 219.19克.
早餐: Deli Style Sliced Provolone Cheese, Deli Fresh Oven Roasted Shaved Turkey Breast, Mayo Real Mayonnaise, Double Fiber 100% Whole Wheat Bread, xxx. 午餐: double fiber 100% whole wheat arnold, Cream (Half & Half), Coffee (Brewed From Grounds), Orange Marmalade, peanut butter. 晚餐: chicken breast, kerry gold butter, sweet baby ray's barbeque sauce, red potato. 小食/其他: Tea (Brewed), Sugar, Whole Milk, HERSHEY SKOR BAR, ezekiel 4:9 cinnamon raisin, Orange Marmalade, deli fresh oven roasted shaved turkey breast. 更多的......
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一个星期减少0.5 公斤
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karen karen bo barren的体重历史
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