anicolet的日记, 2007年02月14日

Well teach me a lesson on not eating certain foods again. I love chinesse food and would eat it all the time but not since Jan 1 when I started the diet. Well I cheated the other day and had some(was oh so craving it) let me tell you my stomach has still not forgave me!

been really bad and haven't worked out in 5 days, it was such a long weekend at work and then on my last two days off all I wanted to do was lay with my guy and veg out. I felt the not working out tho I had no energy to do anything.

Well sure Ill get a workout in tonight were getting pounded with snow and my driveway will probably have about 3 feet of snow by the end of my shift.

74.8 公斤最近减少: 5.4 公斤. 还有: 13.6 公斤. 饮食准则: 合理的.

稳定体重

支持

I ate Chinese food on Saturday & the MSG gave me a migrane & I guess the grease upset my stomach. I don't think I'll crave that stuff again for a loooong time. I need to start working out again too. We were all sick the last few weeks & now I've fallen out of the habit. So I'll make a deal with you- I'll exercise if YOU exercise too!!!

2007年02月14日会员：: LittleMamaMickey

Maybe I just have a really good chinese restraunt, but they don't use MSG in any of their cooking, and as long as I stay away from anything deep fried it's not greasy either. Because so many people are allergic to MSG, most places will keep it out of your food on request.

2007年02月14日会员：: reeneejune

Yeah all you have to do is tell them NO MSG in the food and they will honor it. i would also ask if there is sugar in the food you want to order as well. :)

2007年02月14日会员：: Kim27


	提交评论您必须登陆后才能评论，请点击这里登录。

anicolet的体重历史

查看完整的历史记录

anicolet的日记, 2007年02月14日

提交评论

anicolet的体重历史